There’s an important resource in our community that a lot of people are missing out on. If you’re 60 years or older you could be getting free, healthy, prepared meals through Mecklenburg County’s Senior Citizens Nutrition Program. More than 2500 residents participate in the program now, but many more are eligible. Think you or someone you know may qualify? Here’s what you need to know:Continue Reading
By now you’ve probably heard the news: we’re in the middle of a global pandemic. That means physical health is taking the spotlight, but it’s important to pay attention to our mental health too. As routines and lives shift, it’s natural to experience stress and anxiety.
How you manage that stress depends on many personal and situational factors. But there are common signs that stress and anxiety may be getting the best of you.Continue Reading
Easter is normally buzzing with fun, family events over the long weekend. Sadly, this is no ordinary holiday. All the joy and eggcitement we would normally look for by gathering with friends and neighbors is now left for us to create.
Luckily, the online world is full of great ideas, and the Easter bunny knows where you live, so you can look like an eggspert and deliver a little magic at home.
Here are some ways you can keep the spirit of the holiday alive in while staying at home. Better hop to it!Continue Reading